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January 2020 promotion for all ages who want to learn Muay Thai.

#muaythai #fitness #bangkok #singapore #martialarts #2020
@rtfmuaythai

January 2020 promotion for all ages who want to learn Muay Thai. #muaythai #fitness #bangkok #singapore #martialarts #2020

I can't even complain. I sit on a THRONE. I let my QUEEN...be a QUEEN.

#HolstonBoxing 🤴

#boxing #mma #fitness #kickboxing #muaythai #ufc #bjj #training #fight #boxingtraining #gym #martialarts #boxeo #motivation #workout #jiujitsu #wrestling #fighter #sport #boxer
@holstonboxing

I can't even complain. I sit on a THRONE. I let my QUEEN...be a QUEEN. #holstonboxing 🤴 #boxing #mma #fitness #kickboxing #muaythai #ufc #bjj #training #fight #boxingtraining #gym #martialarts #boxeo #motivation #workout #jiujitsu #wrestling #fighter #sport #boxer

Oops 😳
@ck_fitness_pt @wordsandflowersau 
#getblackonwhite #slimmingworld #writerssupportingwriters #handwritingchallenge #rockyourhandwriting #westnorwood  #WeNo #photography #amwriting #art #amreading #writingchallenge2019 #newyearnewwritingpeers #fitness #gym #weighttraining #2019booklovers #humour #ChinWag #yoga #journaling #writing #taichi #martialarts #adoptees #100daysofwriting #100daysofink #RamblingOn
@clairelcmartin

Oops 😳 @ck fitness pt @wordsandflowersau #getblackonwhite #slimmingworld #writerssupportingwriters #handwritingchallenge #rockyourhandwriting #westnorwood  #WeNo #photography #amwriting #art #amreading #writingchallenge2019 #newyearnewwritingpeers #fitness #gym #weighttraining #2019booklovers #humour #ChinWag #yoga #journaling #writing #taichi #martialarts #adoptees #100daysofwriting  #100daysofink #ramblingon

🎭“They might shine you & you lie on people, but real Fighters know that you are just another clown”. 🤹🏻‍♀️Haitham Al Zarouni🎪 ‎
@haitham.alzarouni

🎭“They might shine you & you lie on people, but real Fighters know that you are just another clown”. 🤹🏻‍♀️Haitham Al Zarouni🎪 ‎"قد يلمعونك و تكذب على الناس ، لكن 🏵المقاتلين الحقيقيين يعرفون أنك مجرد مهرج آخر". 🤹🏻‍♀️هيثم الزرعوني🎪 #martialarts #worldchampion #champion #warriorspirit #knockout #KO #submission #muaythai #thaiboxing #kickboxing #wrestling #Boxing #BJJ #brazilianjiujitsu #jiujitsu #grappling #Karate #MMA #mixedmartialarts #Fight #Fitness #training #Sports #entertainment #beastmode #Asia #motivationalquotes #هيثم الزرعوني #haithamalzarouni

Suspension Trainer Biceps Curl, Triceps Dips, AB Wheel Rollout, Burpees... @thevictoryclub.lb  #mma #ufc #bjj #boxing #muaythai #jiujitsu #kickboxing #fitness #martialarts #wrestling #grappling #karate #fight #brazilianjiujitsu #judo #training #mixedmartialarts #gym #mmafighter #fighter #motivation #sport #immaf #bellator #taekwondo #wmmaa #selfdefense #immaf #lunges #squats @lebanese_bodybuilding
@abdo_el_hage

Suspension Trainer Biceps Curl, Triceps Dips, AB Wheel Rollout, Burpees... @thevictoryclub.lb #mma #ufc #bjj #boxing #muaythai #jiujitsu #kickboxing #fitness #martialarts #wrestling #grappling #karate #fight #brazilianjiujitsu #judo #training #mixedmartialarts #gym #mmafighter #fighter #motivation #sport #immaf #bellator #taekwondo #wmmaa #selfdefense #immaf #lunges #squats @lebanese bodybuilding

Working on basics.  Without a solid foundation you cannot build a strong defense.  We must always work on the basics. #fightlikeagirl #martialarts #martialarts #martialartist #girlsingis #hapkido #martialartsjourney #martialartstraining #martialartslifestyle #martialartistsforlife #martialartsfamily #martialartsgirl #rnsofinstagram #rn #fitness #womenempowerment #kicking #selfdefense #selfdefenseforwomen
@debgymrat

Working on basics. Without a solid foundation you cannot build a strong defense. We must always work on the basics. #fightlikeagirl #martialarts #martialarts #martialartist #girlsingis #hapkido #martialartsjourney #martialartstraining #martialartslifestyle #martialartistsforlife #martialartsfamily #martialartsgirl #rnsofinstagram #rn #fitness #womenempowerment #kicking #selfdefense #selfdefenseforwomen

Been focusing on technique lately instead of power, sharpening the basic. Suffer the pain of discipline or suffer the pain of regret. That being said -  Muay thai changed my life, the way i think, the way i act, the way i see. - if it wasn't for muay thai i probably would have never visited Thailand. Ive fallen in love with Thailand, especially here in Chiang Mai. The Culture, the People, the food, the respect and love they have for one another is on another dimension. I can call Thailand my home, everything feels natural and simple, just the way i like it. #thailand #muaythai #thaiboxing #martialarts #martialartstraining #mma #chiangmai #teamquestthailand🌴 #fitness #motivated #discipline #nopainnogain #love #respect #quotesaboutlife #dream #hardwork #neverquit #dreams
@alexandergeorgiou_

Been focusing on technique lately instead of power, sharpening the basic. Suffer the pain of discipline or suffer the pain of regret. That being said - Muay thai changed my life, the way i think, the way i act, the way i see. - if it wasn't for muay thai i probably would have never visited Thailand. Ive fallen in love with Thailand, especially here in Chiang Mai. The Culture, the People, the food, the respect and love they have for one another is on another dimension. I can call Thailand my home, everything feels natural and simple, just the way i like it. #thailand #muaythai #thaiboxing #martialarts #martialartstraining #mma #chiangmai #teamquestthailand🌴 #fitness #motivated #discipline #nopainnogain #love #respect #quotesaboutlife #dream #hardwork #neverquit #dreams

Previously, we have mentioned that the Plum Blossom Twin Straight Swords (梅花雙劍) was the only Jian Taolu that the Grandmaster Yip Yue Ting passed on to our lineage. What was also left to us was this pair of straight swords (which were made as a pair and stored in the same scabbard) that were once carried and used by Grandmaster Yip himself. Although the school does use the Yip Yue Ting Sabre (葉雨亭刀; another relic weapon that we possess) in our ceremonies, these twin swords are kept locked away because they are thought to be haunted and inauspicious.
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Reputedly, Grandmaster Yip has killed with these swords during his time as an Armed Escort (鏢師). It is believed that these swords lacked the Righteous Ajr (正氣) to dominate the wrathful ghosts of those it slew because twin swords are specialist weapons and are thus less orthodox in moral energy (weapons like the Four Primary Weapons are considered orthodox and forthright because almost every martial artist knew how to use them). Our elder students maintain that although students those who practiced with these swords were able to attain impressive skill in short amounts of time, they were all eventually met with great misfortune due to the cursed nature of the weapons. The school’s Sifus are apparently the only ones who can use them and remain unscathed. Reputedly, a student who joined the school the late 1960s excelled at the Plum Blossom Twin Swords technique, but died within a decade from subjecting himself to drastic dietary changes. In the 2000s, the next student who was taught the Plum Blossom Twin Swords suddenly broke her hip at practice, and was thus rendered no longer able to practice the martial arts. Another student from the early 2010s called the swords “ugly and useless”, and in months lost an abroad family home to a housefire. To what extent these happenings were coincidental we will never know.  Nevertheless, our students have learnt to treat these antique weapons with respect and deference, and the expression, “May all those who may be offended not take offence (有怪莫怪)” is customarily said at times the swords are taken out.
@mizongluohan

Previously, we have mentioned that the Plum Blossom Twin Straight Swords (梅花雙劍) was the only Jian Taolu that the Grandmaster Yip Yue Ting passed on to our lineage. What was also left to us was this pair of straight swords (which were made as a pair and stored in the same scabbard) that were once carried and used by Grandmaster Yip himself. Although the school does use the Yip Yue Ting Sabre (葉雨亭刀; another relic weapon that we possess) in our ceremonies, these twin swords are kept locked away because they are thought to be haunted and inauspicious. . Reputedly, Grandmaster Yip has killed with these swords during his time as an Armed Escort (鏢師). It is believed that these swords lacked the Righteous Ajr (正氣) to dominate the wrathful ghosts of those it slew because twin swords are specialist weapons and are thus less orthodox in moral energy (weapons like the Four Primary Weapons are considered orthodox and forthright because almost every martial artist knew how

Good times!
Tuesday’s in the lab 😊🙏🏼 www.10thplanethobart.com

#10thplanethobart #10thplanet #10p4l #nogi #grappling #bjj #jiujitsu #subonly #training #life #martialarts #brazilianjiujitsu #bjjlifestyle #hobart #tasmania #fitness #fun #friends #family #team #health
@10th_planet_hobart

Good times! Tuesday’s in the lab 😊🙏🏼 www.10thplanethobart.com #10thplanethobart #10thplanet #10p4l #nogi #grappling #bjj #jiujitsu #subonly #training #life #martialarts #brazilianjiujitsu #bjjlifestyle #hobart #tasmania #fitness #fun #friends #family #team #health

Learn about one of the most deadly pressure points on the human body. Discover Deadly Pressure Point HT-01 [Heart] and why it is so dangerous. #deadlypressurepoints #pressurepoints #kyusho #kyushojitsu #martialarts https://buff.ly/2PD680S
@kyushojitsuworld

Learn about one of the most deadly pressure points on the human body. Discover Deadly Pressure Point HT-01 [Heart] and why it is so dangerous. #deadlypressurepoints #pressurepoints #kyusho #kyushojitsu #martialarts https://buff.ly/2PD680S

Dude nice with the moves 👌🏽😂
@original.streetlife

Dude nice with the moves 👌🏽😂

#jackiechan #thestoryofqinxianglin #qinxianglian #秦香蓮 #1964 #chunyen #60smovies #60smovie #hongkong #hk #jc #成龍 #dvd #dvds #film #films #movie #movies #hkmovie #hongkongmovie #hkfilm #hongkongfilm #moviecollection #filmcollection #dvdcollection #dvdcollections #blurays  #martialarts #jackichan #jackychan
@myprivatecollection_1998

#jackiechan #thestoryofqinxianglin #qinxianglian #秦香蓮 #1964  #chunyen #60smovies #60smovie #hongkong #hk #jc #成龍 #dvd #dvds #film #films #movie #movies #hkmovie #hongkongmovie #hkfilm #hongkongfilm #moviecollection #filmcollection #dvdcollection #dvdcollections #blurays  #martialarts #jackichan #jackychan

STAY SCHEMIN

#HolstonBoxing 
#boxing #mma #fitness #kickboxing #muaythai #ufc #bjj #training #fight #boxingtraining #gym #martialarts #boxeo #motivation #workout #jiujitsu #wrestling #fighter #sport #boxer
@holstonboxing

STAY SCHEMIN #holstonboxing #boxing #mma #fitness #kickboxing #muaythai #ufc #bjj #training #fight #boxingtraining #gym #martialarts #boxeo #motivation #workout #jiujitsu #wrestling #fighter #sport #boxer

It's so important that you make sure to keep hydrated especially while we are heading into our warmer months! ☀️ There are heaps of benefits to maintaining water so make sure you are consious of how much water you have! Especially before/during and after class! 💥
💥
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#thearenamma  #the_arena_mma #mma #bjj #boxing #muaythai #fitness #athletes #martialarts #perthmma #openmat #trainhard #kidsclasses #beginners #advanced #motivation #support #encouragement #greatcoaches #greatmembers #workhard #gymgrind #exercise #family #fitnessperth #atmosphere #sweat #smiles #stopbullying #wevegoturback
@the_arena_mma

It's so important that you make sure to keep hydrated especially while we are heading into our warmer months! ☀️ There are heaps of benefits to maintaining water so make sure you are consious of how much water you have! Especially before/during and after class! 💥 💥 💥 #thearenamma #the arena mma #mma #bjj #boxing #muaythai #fitness #athletes #martialarts #perthmma #openmat #trainhard #kidsclasses #beginners #advanced #motivation #support #encouragement #greatcoaches #greatmembers #workhard #gymgrind #exercise #family #fitnessperth #atmosphere #sweat #smiles #stopbullying #wevegoturback

Happy Wednesday 🤸‍♀️
@ck_fitness_pt @wordsandflowersau 
#getblackonwhite #slimmingworld #writerssupportingwriters #handwritingchallenge #rockyourhandwriting #westnorwood  #WeNo #photography #amwriting #art #amreading #writingchallenge2019 #newyearnewwritingpeers #fitness #gym #weighttraining #2019booklovers #humour #ChinWag #yoga #journaling #writing #taichi #martialarts #adoptees #100daysofwriting #100daysofink #RamblingOn
@clairelcmartin

Happy Wednesday 🤸‍♀️ @ck fitness pt @wordsandflowersau #getblackonwhite #slimmingworld #writerssupportingwriters #handwritingchallenge #rockyourhandwriting #westnorwood  #WeNo #photography #amwriting #art #amreading #writingchallenge2019 #newyearnewwritingpeers #fitness #gym #weighttraining #2019booklovers #humour #ChinWag #yoga #journaling #writing #taichi #martialarts #adoptees #100daysofwriting  #100daysofink #ramblingon

Do something today that your future self will thank you for.

8 years ago 
#believeinyourself #MuayThai #fighting #yearsago
#motivationalquotes #amman #martialarts
@ehab_boshnaq1

Do something today that your future self will thank you for. 8 years ago #believeinyourself #muaythai #fighting #yearsago #motivationalquotes #amman #martialarts

Preparados para salir!! Trabajo en bucle. A por todas!! #boxing #boxeo #k1 #kickboxing #aikido #mma #martialarts
@viktorgrey_official

Preparados para salir!! Trabajo en bucle. A por todas!! #boxing #boxeo #k1 #kickboxing #aikido #mma #martialarts

If it's still in your mind... it's worth taking the risk
#thailand #phuket #phuketthailand #sanda #lovesanda #muaithai #kickboxing #martialarts #deaddragon #dragon #loser #holiday #travelgirl #travel #happylobster #amazing
@siempre_tarde_

If it's still in your mind... it's worth taking the risk #thailand #phuket #phuketthailand #sanda #lovesanda #muaithai #kickboxing #martialarts #deaddragon #dragon #loser #holiday #travelgirl #travel #happylobster #amazing

@the_machine_titan

"Ninja" . Another great image here from my shoot with @gavade art and @glitchimages . #lovemyjob #machine #fitness #belt #pecs #stunts #motivation #fight #blood #bjj #beatup #wrestling #men #gains #fighter #blood #grappling #mma #ufc #blackandwhitephotography #fightscene #fighter #warrior #martialarts #bodybuilding #blackandwhite #photography #photooftheday

I prefer vsfight in 2d but tekken can be so impressive especially with a good moveset like xiaoyu ,its fun to play her cuz she had a lot of stance & dodges , as you can see in this video, im in love of kind of pretty &softly gameplay, moreover xiaoyu is the cutest chara in tekken, no reason for dont love her 😎💟😇🎀 #ling #tekken #xiaoyu #seifuku #raven #vsfighting #versusfighting #arcadegames #combo #fight #streetfight #game #videogames #namco #skills #skill #chinesegirl #cute #phenix #martialarts #playstation #versusbattle #versus #dodge  #schoolgirl
@nanachanakane_speedrun

I prefer vsfight in 2d but tekken can be so impressive especially with a good moveset like xiaoyu ,its fun to play her cuz she had a lot of stance & dodges , as you can see in this video, im in love of kind of pretty &softly gameplay, moreover xiaoyu is the cutest chara in tekken, no reason for dont love her 😎💟😇🎀 #ling #tekken #xiaoyu #seifuku #raven #vsfighting #versusfighting #arcadegames #combo #fight #streetfight #game #videogames #namco #skills #skill #chinesegirl #cute #phenix #martialarts #playstation #versusbattle #versus #dodge #schoolgirl

Clean hits from sparring #117
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The middle clip is just some nice attack/parry.
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Im the one without white leg protectors.

#historicaleuropeanmartialarts #fencer 
#historicalfencing #Swordfight #swordfighting #sword #longsword #longswords #hema #sparring #wma #martialartist #martialarts #fitness #fighter #training #swords #historicalfencing #historicalfencer #fighting #fight #fun #spar #sparring #wma
@jimmy.olsson.hema

Clean hits from sparring #117 - The middle clip is just some nice attack/parry. - Im the one without white leg protectors. #historicaleuropeanmartialarts #fencer #historicalfencing #swordfight #swordfighting #sword #longsword #longswords #hema #sparring #wma #martialartist #martialarts #fitness #fighter #training #swords #historicalfencing #historicalfencer #fighting #fight #fun #spar #sparring #wma

Liebe Eltern 👩‍👩‍👧‍👦
🥋 Kampfkunst / Kampfsport 🥊 ist nicht nur zum
@macenter_muc

Liebe Eltern 👩‍👩‍👧‍👦 🥋 Kampfkunst / Kampfsport 🥊 ist nicht nur zum "Schlagen und Treten" gedacht. In einer professionellen Kampfkunstschule, lernen die Kinder mehr, als sie vielleicht bisher gedacht haben... und es gibt viele weitere Vorteile. 👩‍🎓 👨‍🎓 📞 Fragen? 089 / 889 068 74 Aber hier erst mal 10 Gründe, warum Ihr Kind Kampfkunst betreiben sollte. #wingchun #kungfu #martialarts #wingchunkungfu #wingtsun #brucelee #jeetkunedo #wushu #selfdefense #jkd #chisao #vingtsun #vingtsunkungfu #training #wingchunmünchen #vingtsunmünchen #kungfukids #kinderkampfsport #kidstraining #kampfkunst #kampfsport #selbstverteidigung #sicherheit #eltern #münchen

@rintami14

"DIRI SENDIRI" Rabu, 14 Rabi'ul Akhir 1441H. Bila anda termasuk orang yang melakukan aktivitas tertentu karena dorongan diri sendiri, maka beruntunglah anda. Karena anda akan terus menerus/ istiqomah melakukan aktivitas tersebut meskipun anda hanya sendirian tanpa ada teman. Karena sejatinya yang menuai hasil atas apa yg kita latih tanpa henti adalah DIRI SENDIRI. TAK RIA BERLEBIHAN SAAT BANYAK KAWAN, TAK PULA MUNDUR MESKI YANG LAIN GUGUR. Yuk Jadikan Tubuh Kita Sehat, Bugar dan Kuat, Dengan Metode Yang Tidak Melanggar Syariat. Yuk Berlatih Beladiri Tsufuk Indonesia dan Raih Manfaat Untuk Diri Kita Sendiri. TAMID TSUFUK!! BERLATIH SUNGGUH-SUNGGUH!!! BERDOA KEPADA ALLOH!!! DAN JANGAN LEMAH!!! ALLOHU AKBAR!! Cc Tadz Shifu @hilman darajat @fajarkriswanto @mufadhilah34 @irsan suseno @kopongkikee875 @setiawanugroho @yusron4781 @ekoaspriyono @kobumsalam @wasis riyanto1 @erwinariajaya Oka Imran @tsufukindonesia.official @tsufukindonesia @tsufuk.telu @tsufuk cimahi

Sugary drinks are among the most fattening items you can put into your body. This is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food. Therefore, when you drink soda, you end up eating more total calories. Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems. Keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. Their small amounts of antioxidants do not negate the sugar’s harmful effects. So next time you are thirsty, go for water instead.⁠
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#kidsmartialarts #karate #fitness #martialarts #goldcoast #queensland #nerang #kidskaratenerang #kidsmartialartsnerang #combinedmartialartsnerang #combinedmartialarts #nutritiontip #healthtips #CMAA
@combinedmartialarts

Sugary drinks are among the most fattening items you can put into your body. This is because your brain doesn’t measure calories from liquid sugar the same way it does for solid food. Therefore, when you drink soda, you end up eating more total calories. Sugary drinks are strongly associated with obesity, type 2 diabetes, heart disease, and many other health problems. Keep in mind that certain fruit juices may be almost as bad as soda in this regard, as they sometimes contain just as much sugar. Their small amounts of antioxidants do not negate the sugar’s harmful effects. So next time you are thirsty, go for water instead.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #kidsmartialarts #karate #fitness #martialarts #goldcoast #queensland #nerang #kidskaratenerang #kidsmartialartsnerang #combinedmartialartsnerang #combinedmartialarts #nutritiontip #healthtips #CMAA

🔥🔥sesh. Stuck my first dubfull hyperhook with @seattlesfavoriteninja !!! Also tried for cart triple full. Thanks everyone at the session for the hype!!✌
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#tricking #martialarts #martialartstricking #xma #tkd #taekwondo #gymnastics #cart #doublefull #double #triple #triplefull #doublefullhyperhook #dubhyperhook  #flip #twisting #twist #goodvibes #pndub
@anthony.baniaga

🔥🔥sesh. Stuck my first dubfull hyperhook with @seattlesfavoriteninja !!! Also tried for cart triple full. Thanks everyone at the session for the hype!!✌ - - #tricking #martialarts #martialartstricking #xma #tkd #taekwondo #gymnastics #cart #doublefull #double #triple #triplefull #doublefullhyperhook #dubhyperhook #flip #twisting #twist #goodvibes #pndub

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